SWIRL YOUR GREENS

have you invested in a spiralizer yet? well, you most certainly should. i bought mine at a local kitchen store i use it weekly. i have yet to venture out of my traditional zucchini noodle recipe but will get there someday. in the meantime, i will share the recipe that is an american staple with a healthy twist (no pun intended)

ingredients:

• 4 large zucchini

• 1-2lb. ground beef or turkey

• peppers (green, yellow, orange or red)

add ons:

• tomatoes

• onions

spices:

• red pepper flakes

• italian seasoning

• pink himalayan salt

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instructions:

1. each spiralizer is different, so depending on which model you have, prepare your zucchini. lay them out on a paper towel to release some of the moisture in the vegetable.

2. brown beef or turkey with spices (cumin, garlic, onion, ink salt, black pepper, red pepper flakes, chili powder, paprika, etc.) limitless options!

3. add your noodles, spices of choice and saute for 1-2 minutes

4. enjoy with our without sauce! trust me, this will become a staple in your household!

xx,

gl