WOMANCODE
long post comin atcha’ it was perfect timing when my gyno office called to tell me that i needed a physical. its like they knew that i...
AT HOME WORKOUTS
when it comes to working out, its not just a way to lose weight and fit into those skinny jeans (although that's a DEFINITE plus). its a...
MOVES YOU NEED
everyone loves a good workout but sometimes, repetition and routine can get bland. no one likes running in place or doing that weird...